RoadMap to Wellness RoadMap to Wellness RoadMap to Wellness

End Midlife Burnout, Brain Fog & Weight Struggles

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My RoadMap To Wellness

RoadMap to Wellness

carol njoki

Carol is a certified Strategic Intervention Coach with over 20 years of corporate experience and a decade dedicated to transforming wellness across Africa. Her journey from burnout to balance inspired the creation of The F.L.O.W Framework, a science-backed, holistic system that helps professionals restore energy, clarity, and confidence.

Through The F.L.O.W Framework, Carol blends mindset mastery, emotional healing, nutrition, and lifestyle alignment into a simple, structured roadmap for busy individuals. Her mission is clear: to help you thrive, not just survive,  by reclaiming your vitality, focus, and joy in both work and life.

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  • Home
  • About
  • Our services
    • The 4-Week Wellness Awakening
    • The 7-Week F.L.O.W Reset
    • The 12-Week F.L.O.W Wellness Mastery
  • Corporate Wellness
  • Shop
  • Blog
  • Contact

Contact

Mon – Sat  9.00 – 19.00

0721 236 153

info@myroadmaptowellness.com

Utumishi Coop Hse 6th Floor

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